80% Rule in Ikigai
Ikigai, 80% Rule in Ikigai, Hara Hachi Bu, Healthy Living, Longevity Practices, Mindful Eating, Okinawan Lifestyle

What is the 80% Rule in Ikigai?

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What is the 80% Rule in Ikigai? The Japanese concept of Ikigai emphasizes living a balanced, fulfilling life rooted in […]